Mindful Journal – End of Q2 Check-In

Just before lockdown kicked off I decided that I should start looking after myself a bit more and be a bit more mindful. So I bought the Wilko Tranquil Mindful Journal to help me get started. Each page includes sections such as ‘what worked for me today?’ and ‘what can I try and improve on […]

Wilko Tranquil Mindful Journal

I have been thinking I need to look after myself a bit more and be a bit more mindful. So I bought the Wilko Tranquil Mindful Journal to help me get started. Wilko has a range of options but I chose this journal because it had a leaf print cover and a soft colour palette. […]