The Six Week Journal is guided journal to help writers develop their own practice. I backed the One Week Journal Option on Kickstarter. The One Week Journal is a smaller one week’s worth version of the journal so I thought i’d back it, just to give it a go.
About Six Week Journal
The writing practice in The Six Week Journal is designed to be simple and uncomplex, there is no wrong way to use it. There are no dates so there’s no problem if you miss a day, or night. The practice is based on 7 days of writing, not a consecutive week, the important thing is that you write, and don’t feel guilty about it.
The Six Week Journal is A5 size and the daily writing practice takes 15 – 20 minutes and includes:
- A gratitude list of ten things
- A freewriting exercise, with daily prompts
- A quick nightly check-in to reflect on your day
As well as the daily practice the book also contains:
- Weekly five minute check-ins for reflection over a longer period of time
- Haiku prompts, a mindful poetry exercise
- There are also motivational quotes to do with writing and optional journaling prompts at the beginning of each day
The One Week Journal
The one week version contains the introduction and explains how the journal works. It then sets out the same layout as referred for your daily writing practice.
Product Details:
- Cardstock Cover
- Journal Prompts Layout
- Perfect Bound
- A5
- Published in UK.
Six Week Journal | £25 | One Week Journal | £10