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The Art of Imperfection Creative Journal

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What is the Art of Imperfection?

The Art of Imperfection is a creative interactive journal designed to help you develop self-compassion.

Based on the psychology of self-compassion and built using human-centered design thinking, The Art of Imperfection challenges negative self-talk and builds new ways of viewing yourself and those around you.

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What is inside?

There are 50 creative exercises in the journal that you can dip in and out of when the mood strikes. Here are some examples:

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There is also a tracker to help keep track of your emotions.

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If you missed the Kickstarter – you can buy your own copy on Camilla’s Website.

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